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Tribury Karate & Fitness

Krav Maga Seminar coming soon for Wed night Black Belt class. $10pp (TKF black belts free); 1 1/2 hrs Date to be announced; hosted by http://www.seriousselfdefense.com/​lt
July 11, 2013

Tribury Karate & Fitness

TKF welcomes Ethan, Leaha, and Halle!!
July 10, 2013

Tribury Karate & Fitness

Thank you Master Adams for your patience teaching the new staff form. We are officially 1/2 way there!!
July 10, 2013

Tribury Karate & Fitness

Twister is a great way for Little Dragons to learn left vs. right.
July 10, 2013

Tribury Karate & Fitness

Krav Maga Special ending soon: $38 for 20 classes!! yes, 20. This is a great opportunity for any Tang Soo Do Black Belts out there that might be interested to try something new.
July 9, 2013

Sharon Ciavarella Strobel

It's official; Master Sgro will be visiting TKF Thursday, Sept. 12th; we are collecting toothbrushes again and "sample" size toothpastes. Let's fill the container!!
July 9, 2013

Sharon Ciavarella Strobel

It's official!! Master Sgro is visiting TKF Thursday, September 12th and the toothbrush drive is officially back on again for his Christmas for the Orphans!! Please begin collecting toothbrushes, "sample" sizes of toothpastes. Let's break our last record - - I think we collected over 250 toothbrushes last time.
July 9, 2013

Tribury Karate & Fitness

Master Sgro is visiting TKF September 12th and we are collecting toothbrushes for the orphan's again. Let's all fill the container!!
July 9, 2013

Tribury Karate & Fitness

Tonight at TKF, we enveiled (9) new Il Soo Sik techniques. We will be reviewing them all week!! So far, feedback is excellent and most of the students grasped them with ease!!
July 8, 2013